OSHC Fuel Up! Helping School Age Children Eat Well and Thrive
In this session, you will learn how to:
- Build balanced and energising snacks that support steady energy and focus
- Read and understand nutrition labels to make smarter food choices
- Encourage variety and confidence around trying new foods
- Foster positive food environments that help children develop a healthy relationship with food
Recommended Audience: OSHC Educators
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- $135
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Date
Thu 20 August10:00 AM – 11:30 AM -
Location
Online via Zoom -
Presented by
- Alex Parker
Presented by
About the presenters
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Alex Parker
Alex is an Accredited Practising Dietitian with over 10 years of experience specialising in children’s nutrition. As a mum of two, she understands the real-life challenges that come with feeding kids - from fussy eating to finding quick, nutritious options that children actually enjoy.
Alex is SOS-qualified and has a background in both public and private hospitals across Sydney, where she supported families to build healthy habits that last. Today, she works closely with early learning and out of school hours care services to help create positive food environments for children.
Her practical, evidence-based approach empowers educators to make confident food choices, promote healthy eating in fun and achievable ways, and feel inspired about the important role they play in shaping lifelong eating habits.