Mindful Movement in Early Childhood Education & Care Settings (3-part series)
Session 1:
Why Mindful Movement Matters
In this session, we’ll explore mindful movement in early childhood and why it matters. We’ll examine how intentional, awareness-based movement helps children connect with their bodies, emotions, and learning environments, drawing on key developmental theories.
In Workshop 1, educators will:
- Unpack the fundamental principles of mindful movement and its importance in early childhood development.
- Explore the crucial connection between mindful movement and fostering resilience in young children.
- Discover how intentional, awareness-based movement supports both children and adults to connect with their bodies, emotions, and learning environments.
- Identify links between mindful movement and the principles, practices and learning outcomes of the EYLF V2.0.
Session 2:
Designing Mindful Spaces, Rhythms and Routines
This session shares ways educators can thoughtfully integrate mindful movement into their daily practice by effectively designing mindful spaces, rhythms & routines that foster secure, supportive, and focused learning environments.
In Workshop 2, educators will:
- Discover innovative ideas for effectively designing mindful spaces that support calmness and concentration for young children.
- Reflect upon culturally responsive mindfulness pedagogy to help foster a sense of belonging and promote the holistic well-being of every child.
- Design an action plan for establishing rhythms and meaningful rituals to thoughtfully integrate mindfulness into your daily practice.
Session 3:
Weaving Mindful Movement Across the Curriculum
In this session, we’ll explore play-based strategies to embed mindful movement across the curriculum, helping you create engaging, intentional experiences that support children’s development and positive well-being.
In Workshop 3, educators will:
- Explore ways to weave mindful movement across the early childhood curriculum to support a young child’s emotional regulation and positive well-being.
- Discover play-based ideas to bring mindful movement into early learning settings including simple breathing exercises, yoga, and movement-based storytelling.
- Learn ways to connect children with nature to promote mindful movement, cognitive focus and deep learning.
Recommended audience: Early childhood educators (all qualifications)
- No future dates available.