August, 2018

01aug9:00 am3:30 pmFeaturedMindfulness and Wellbeing 2018 Pop Up WorkshopErskineville, Level 1, 1 Elliott Ave Erskineville NSW 2043Location:Sydney

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Details

Reflect on your own belonging, being and becoming in this workshop with Alana Evans. Understand the the underpinning knowledge about mindfulness practice to encourage reflection and thought about our current learning environments and their impact on children. The workshop will involve a short and gentle Asana Yoga practice, meditation and reflection.

  • Participants will develop an enhanced understanding:
  • Introduction to the concepts that underpin mindfulness
  • Setting the scene for a mindful environment
  • Nutrition for wellbeing
  • Understand the benefits of practicing mindfulness with children

When

(Wednesday) 9:00 am - 3:30 pm

Where

Erskineville

Level 1, 1 Elliott Ave Erskineville NSW 2043

Price

This workshop is not available, please check the next date